Angellove
Full Member
I though I was quite settled in my shake routine - first one at midday second around five pm and last one before bed (when I used to do all the snacking and am most worried about being hungry!)
Well last night I just wasn't hungry and couldn't even force myself to make it never mind drink it.
Bad mistake.
Today I'm soo tired. My legs feel weak and heavy and I have zero energy (which I've actually had in abundance since starting this program). I've just had a shake to try and give me a boost (it is exercise day too!!) but I still feel nowhere near 100%.
So for all those ladies wondering if you can miss a shake the answer from me is no!!!
I think I'm going to split my first shake tomorrow and have half in the morning when I'm not so hungry then save the other half before bed (still having two full shakes at midday and teatime).
I hope this tiredness wears off soon, feeling a bit dizzy and really regretting my laziness.
Well last night I just wasn't hungry and couldn't even force myself to make it never mind drink it.
Bad mistake.
Today I'm soo tired. My legs feel weak and heavy and I have zero energy (which I've actually had in abundance since starting this program). I've just had a shake to try and give me a boost (it is exercise day too!!) but I still feel nowhere near 100%.
So for all those ladies wondering if you can miss a shake the answer from me is no!!!
I think I'm going to split my first shake tomorrow and have half in the morning when I'm not so hungry then save the other half before bed (still having two full shakes at midday and teatime).
I hope this tiredness wears off soon, feeling a bit dizzy and really regretting my laziness.