do this its great

[XlosingitX]

i went shopping last week and picked up 4 bags of 5 kg rice i tryed to hold them all and omg they was so so so heavy i could not have carryed them all ........ well my point being thats what i have lost of my body weight 20 kg i dont feel i look that much different but when i felt the weight of the rice i was gobsmacked and very relieved to put them back down .........give it a go it will make you feel so good what ever you have lost

 

[Biffo]

Great!

I've lost a large bag of spuds this week then!

I like it!

biffo

 

[misscheeky]

good idea how many kg's in a lb?

 

[amethyst]

good idea how many kg's in a lb?

lol lol

1 kilogram = 2.20462262 pounds

i am going to get a large bucket and put the amount of weight i have lost (in pounds) of lard into it!! now thats more like it!!

yucky yuck

 

[XlosingitX]

lol@ bag of spuds

 

[missmf]

i look at it packs of butter...i lst 5lb in 4 days, thats 10 pack of butter - yuk!
well done everyone,we could open a chippy at this rate! xx

 

[Elie]

Thanks for the tip! I will deffo try it! Either with rice bags or bottle of water.

I don't even know how many kilos I have lost. I prefer lb as a bigger number makes me happier

Elie x

 

[XlosingitX]

you have lost well over 20 kg i no that much cuz ive lost about 52 pounds and thats kinda 22 kg