Do you cc veggies?

[LovelyLisa2012]

I've not been counting them, i dont plan on restricting veggies but to be fair i dont eat a massive amount only side veg with dinner and salad with lunch. Im aiming for a change of lifestyle so cc is just to help me get the weight down and control food intake/portions.

Will i get away with this until weight loss slows down? Or is it best to just count them from now on?

 

[bijouxdolly]

I count everything, even cans of diet coke which is only 1 cal!

 

[mcv]

1 cal for diet coke that's good!