• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Do you divide your points up ?

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#1
I'm on 29 points and I was wondering how people divide their points up throughout the day.
I usually take off 4 points immediately to cover my milk (25 left), 3 points for snacks (22 left), 5 for breakfast (17 left), 7 for lunch (10 left) and 10 for dinner.
what does your day look like ?
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 13st11lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st12lb(6.22%)
#2
I have 6 for breakfast which includes the milk I use as its the only milk I have then usually 8 for lunch and the rest for dinner & dessert. Snacks are usually fruit or a mullerlight 2 or 3 points depending on the flavour so if I have a yoghurt I'll have a lower pointed dinner or no dessert to make up for it
 

Tonic

Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
#3
I have 4 for breakfast - mixed fruit, greek yogurt and honey... no more than 5 for lunch as I tend to have homemade soups.... and dinner is never more than 13. The rest of the points I use for snacks or pudding after dinner
 


Similar threads



Top