Discussion in 'Calorie Counting' started by BubblyLady4, 12 August 2014 Social URL.

  1. BubblyLady4

    BubblyLady4 Full Member

    Hi all, first day at this! Do you eat all your calories? I've had breakfast, lunch and snacks and am still a way under my 1506 cals a day. Should i be eating these or is it OK to be under?
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  3. hotsue67

    hotsue67 Full Member

    Try to eat up to your daily amount, where possible, but there maybe days when you go a little over or a little under, that's fine and keeps your body guessing. Just don't drop too low on a regular basis, or obviously too high ; )) x

    Sent from my iPad using mobile app

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