do you ever have a day off WW?

Discussion in 'Weight Watchers' started by mrsm2007, 8 November 2008 Social URL.

  1. mrsm2007

    mrsm2007 Gold Member

    Posts:
    1,623
    Likes Received:
    48
    Start Weight:
    11st11lb
    Current Weight:
    9st8lb
    Goal Weight:
    9st1lb
    Lost(%):
    2st3lb(18.79%)
    Diet:
    weight watchers now slimming world!
    just curious really!!

    do you do WW religiously everyday or do you ever have a set day where you allow yourself the odd extra treat?

    or do you just have a small treat after your wi day if you have lost?

    thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. lydia150970

    lydia150970 Gold Member

    Posts:
    5,146
    Likes Received:
    107
    Goal Weight:
    10st7lb
    Diet:
    SW
    I think most people have an off day or treat after weigh in, I do, but then I only eat about 8ish points during the day of my weigh in then will have some vegetable fried rice from the Chinese or fried rice and curry sauce, something like that! The rest of the week I stick within or exactly to my points 99% of the time. Obviously theres occasions when this is difficult, xmas, birthdays, meals out etc.
     
  4. Karenlou

    Karenlou Gold Member

    Posts:
    4,651
    Likes Received:
    150
    I try not to as I have a tendency to blow it otherwise. I will have treats but try to save for them in advance from my four 'bankable' points a day and then point them all and claw back afterwards if I need to.
     
  5. mrsm2007

    mrsm2007 Gold Member

    Posts:
    1,623
    Likes Received:
    48
    Start Weight:
    11st11lb
    Current Weight:
    9st8lb
    Goal Weight:
    9st1lb
    Lost(%):
    2st3lb(18.79%)
    Diet:
    weight watchers now slimming world!
    thanks girls
     
  6. linds21

    linds21 Full Member

    Posts:
    196
    Likes Received:
    6
    Start Weight:
    11st7.0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st4lb(2.48%)
    I tend to have a treat on my WI days like most .... i find it really motivates me to be good during the week, although i try not to go mad cause on top of everything it makes me feel crap!!!


    But i think allowing yourself a treat on WI is definalty a good idea!

    xxx
     
  7. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,518
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    well i have a treat and dont count my points after ww thats where my problem maybe some time!
     
  8. mrsm2007

    mrsm2007 Gold Member

    Posts:
    1,623
    Likes Received:
    48
    Start Weight:
    11st11lb
    Current Weight:
    9st8lb
    Goal Weight:
    9st1lb
    Lost(%):
    2st3lb(18.79%)
    Diet:
    weight watchers now slimming world!
    ah right....will take that on board gem thanks x
     
  9. xxemmaxx

    xxemmaxx Full Member

    Posts:
    490
    Likes Received:
    27
    Goal Weight:
    10st0lb
    Diet:
    Weight Watchers
    When i done weightwatchers before ( a couple of years ago ) at the start i didnt ... i stuck to my weightwatcher points and planned ahead so if i wanted that takeaway on a friday night i save 4 pts a day to get it.... but when i reached goal and was trying to maintain i allowed myself the sat of as a wee reward... i dont really know looking back if this was a good ting as i did manage to put an extra stone back on.... but at the min i really want to make goal so im not saying ill deprive myself of treats i just plan my weightwatcher points around them... thats the good ting bout this diet :):) xx
     
  10. Karenlou

    Karenlou Gold Member

    Posts:
    4,651
    Likes Received:
    150
    I would agree with that Emma - have treats; life's too short not to! But plan for them, that's why WW is so good :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...