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do you exercise?

Discussion in 'Lipotrim Forum' started by blondiecat, 31 March 2009 Social URL.

  1. blondiecat

    blondiecat Member

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    was just thinking about exercise and wondering how much everyone does.
    i walk everywhere as i dont drive,i walk my daughter to school everyday and walk half hour walk to work twice a week,im also gonna take up kickboxing again as its great fun and really good for fitness:)
    what does everyone else do?:D
    exercise with hubby,does that count?;)
     
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  3. summergurl

    summergurl ♥3 Years Maintaining♥

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    I dont do any!!!! I am a lazy bum! ha
     
  4. kered

    kered Gold Member

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    I do 50 sit-ups each night and also walk 3 miles every couple of days. 8 minute exercise on youtube is also a favourite of mine plus a small amount of aerobic programmes that I tape on sky+.

    Just be careful in the first few weeks though as you might not have the energy.
     
  5. MiniB

    MiniB Here we go again!

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    I walk every night from work for 20 mins, really fast. I go to the gym 3 times a week doing light weight exercises and machines. I love it and have been able to do it since week 2. Take it easy though and listen to your body. If I've not felt able to do any I haven't.
     
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