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do you exercise?

#1
was just thinking about exercise and wondering how much everyone does.
i walk everywhere as i dont drive,i walk my daughter to school everyday and walk half hour walk to work twice a week,im also gonna take up kickboxing again as its great fun and really good for fitness:)
what does everyone else do?:D
exercise with hubby,does that count?;)
 
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summergurl

♥3 Years Maintaining♥
#2
I dont do any!!!! I am a lazy bum! ha
 
#3
I do 50 sit-ups each night and also walk 3 miles every couple of days. 8 minute exercise on youtube is also a favourite of mine plus a small amount of aerobic programmes that I tape on sky+.

Just be careful in the first few weeks though as you might not have the energy.
 

MiniB

Here we go again!
#4
I walk every night from work for 20 mins, really fast. I go to the gym 3 times a week doing light weight exercises and machines. I love it and have been able to do it since week 2. Take it easy though and listen to your body. If I've not felt able to do any I haven't.
 


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