Do you find.................

Cavegirl21

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
once you have nothing to aim for you lose interest in dieting/exercising?

I don't need to diet but I want to exercise to keep fit and trim up.

But August hasn't started off too well as I am going away so I feel what's the point of pushing myself when I know I can't do the whole month.

How do you change your mind set so you still do it on the days you can?

Anyone else find this?
 
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AliGal

Eating Like A Bear plus!
S: 22st10.6lb C: 19st5lb G: 13st0lb BMI: 43.7 Loss: 3st5.6lb(14.94%)
I don't aim for a month. I aim for a day, and then the next day. So the whole month thing isn't mportant to me.
 

Cavegirl21

Gold Member
S: 11st2lb C: 9st2lb BMI: 22.7 Loss: 2st0lb(17.95%)
Perhaps I should look at doing a day at a time instead of a month. :)
 




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