Do you go into ketosis on CS????

Discussion in 'Celebrity Slim' started by Andrea73, 11 January 2009 Social URL.

  1. Andrea73

    Andrea73 Member

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    Hi can you tell me if CS is just like LL and CD. Do you go into ketosis on it??

    Thanks Andrea
     
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  3. howdy-doody

    howdy-doody Eloquent hooligan

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    I'm guessing yes as your main meal is supposed to be restricted carbs / high protein based on the suggestions for your meals / snacks

    The shakes themselves have 20 odd carbs per pack :)
     
  4. howdy-doody

    howdy-doody Eloquent hooligan

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    PS Mini posted a great CS vid here

    http://www.minimins.com/celebrity-slim/52163-celebrity-slim.html

    In the vid they don't mention Ketosis by name but do talk about restricted carb intake & weaning your body off carbs as a source of energy. As the diet is also calorie-restricted I took this to mean Ketosis as the body's source of energy :)
     
  5. Linsy

    Linsy Member

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    Hi
    im on celebrityslim you do go into ketosisis as have test my urine and there is ketosis there. I have been on this for a week and it is ok.
     
  6. lexi076

    lexi076 Full Member

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    Me too......tested this morning. Even more motivation to keep on going.
     
  7. caroline_ireland

    caroline_ireland MISS Failure ha

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    what is ketosis? i remember it on lipotrim dvd (i think) but cant remember what it is
     
  8. lexi076

    lexi076 Full Member

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    It is when your body produces ketones..a by product of breaking down fat. Shows your body is burning fat
     
  9. caroline_ireland

    caroline_ireland MISS Failure ha

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    ohhhhh ok thanks, how do u check that ?
     
  10. lexi076

    lexi076 Full Member

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    I use ketostix that I buy from boots. You wee on them...
     
  11. caroline_ireland

    caroline_ireland MISS Failure ha

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    must have a look for them thanks
     
  12. Slim4me

    Slim4me Member

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    I'm on day 6 and still not in ketosis I know I haven't cheated. I have had the two shakes each day with a suitable snack morning afternoon and evening with a sensible meal at night. Just as it says to do. I know what ketosis is like as I was on Go Lower before Christmas and was in it then. My wee is not showing signs on the stix. There has been a slight smell but nothing more. Anyone got any ideas please?
     
  13. slimceleb

    slimceleb Full Member

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    Hi Slim4me,

    I might be 'teaching me mother to suck eggs' here, but are you drinking at least 2L of water a day?

    know from previous stint on LT that if I didnt drink enough water I slipped out of ketosis quite easily.. not checked whilst on this diet so not sure if its the same?
     
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