WholeWheat
Member
I've been doing
Shake for breakfast
Shake + salad for lunch (with lettuce/cuc/tomatoes/celery and fat free vinegrette)
snak - fruit or carrot sticks
Dinner - not nec 500 calories, but i try!
Snack at night
does this seem like an unreasonable way to do the slimfast program? i was accused of not doing it right by a friend recently
i've been on it 10 days and i'm down 5 lbs (i know it's mostly water weight, but inspirational none-the-less)
i have to lose over 100lbs here....
so salad at lunch? ok? thanks for any insight!
Shake for breakfast
Shake + salad for lunch (with lettuce/cuc/tomatoes/celery and fat free vinegrette)
snak - fruit or carrot sticks
Dinner - not nec 500 calories, but i try!
Snack at night
does this seem like an unreasonable way to do the slimfast program? i was accused of not doing it right by a friend recently
i've been on it 10 days and i'm down 5 lbs (i know it's mostly water weight, but inspirational none-the-less)
i have to lose over 100lbs here....
so salad at lunch? ok? thanks for any insight!