DO you have a

[amethyst]

treat night the eve you get weighed?

I was curious cus i been having a long discussion with myself this eve, about never doing green or ee day again, and sticking with red days all the time..

But i scared i will get bored of red and binge.. so i was thinking about having a carb treat every eve of my weigh in day.. I get weighed tommorrow eve (Tuesday) , wont have alot during the day, but then come the eve i was thinking of having my fave ever meal, spag bol with tesco h/l garlic bread.. and maybe a small bar of dairy milk...yummmm... What do you think?

 

[Donnie46]

No - I never have a treat on WI day, it takes a lot of hard work all the week to lose 1 or 2lbs of weight, so I will not spoil that hard work by having a treat and possibly gaining the weight back again the following week.

 

[pickledonionuk]

Go for it. As you say you'll just end up binging if you don't. And anyways, you can always be extra good the rest of the week. Enjoy x

 

[JestersTear]

I used to have a treat night but now I don't usually. I tend to have any treats at the weekend.