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Do you have to syn lean steak?? Help please!

Discussion in 'Slimming World' started by gorgehun80, 12 October 2010 Social URL.

  1. gorgehun80

    gorgehun80 Full Member

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    Hi all, Could somebody tell me if you have to syn steak. I brought 2 frying steaks from Asda and cut off every morsel of fat and fried using frylite, is this lean meat and free or should I syn it? Thanks in advance xxx
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  3. deg

    deg Full Member

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    SW EE
    Hi Tess - FREE on RED and EE
  4. MadameLaMinx

    MadameLaMinx Gold Member

    Yep, thats right. As long as all visible fat is removed and its grilled or cooked in frylite then its free as stated above.

    If there are a few streaks of fat through the meat, dont worry, we do need SOME fat in our diets, and it would be impossible to remove all traces of it from the meat - but try and get the leanest and nicest cut you can afford.
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