Do you need to do excersice

[amber]

I don't get time for excersice as I'm really busy with kids and family hard to get excersice in my diet I'm on ss

 

[PrincessSpark1e]

On SS you're not supposed to exercise really, too few calories! I think toning is ok but no CV so you're fine

 

[IWillBeAYummyMummy]

They don't advise it as it can bring your weight-loss to a stand still and nobody wants that! Your fine not doing any xx

 

[amber]

Thanks everyone as I did do excersice but was feeling faint and same results with excersice

 

[Jelliebabe]

They advise you not to do too much - but I try to do a little. Try not to get out of breath