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Doctors orders - what have you to use


Gold Member
i too was told to be able to continue it was 5% in roughly the first 3 months. and that my blood pressure was to stay in the ok range.
I didn't get told any of this *sigh*

Although my blood pressure which was quite high is now okay :)


Go on smile! =)
On my first month i was set a target of 5lbs. Which i aced!!!!! After that aslong as im still loosing when i go see him he will give me another lot.

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