gemma011283
Member
i used to do slimming world about 5 years ago i have come back after putting all my weight back on to try and lose it again.
When i was on the plan before there was red and green days which made sense in my head not to mix carbs with protein. now i have tryed getting my head around the EE days and i find it all confusing.
Just wondered if anyone else has this problem and can any one translate the plan for a simple person like me could understand.
Many thanks in advance
Gemma xx
When i was on the plan before there was red and green days which made sense in my head not to mix carbs with protein. now i have tryed getting my head around the EE days and i find it all confusing.
Just wondered if anyone else has this problem and can any one translate the plan for a simple person like me could understand.
Many thanks in advance
Gemma xx