Im coming to the end of day one and i am very pleased with myself but now im feeling really dizzy and disorinentated like the room is spinning iv drunk lots of water
Wow 3 kids! They must keep you busy! Hopefully you can get some sort of early night! If you're struggling, maybe split a pack and have an 'extra' meal, might keep you going! I always find a hot drink helps too! X
Im on day 6 and def getting dizzy spells! I am drinking lots of water, but i guess its our bodys way of reacting to losing the crap its used to having and blood sugars being affected. Mines getting better! I have 5 kids including 1 yr old twins, so it can b quite annoying cos of carrying them around safely!
But i am so happy with this diet! My hunger has gone completely! And ive lost 1st in 6 days!!!
Guys, be careful with the water. Too much upsets the salts etc in ur body and in extreme cases can be fatal. If ur feeling dizzy or sick after excessive water consumption, u need dioralyte or similar - to restore the bodys balance. Water is good but take it easy xx
I previously started getting worse and worse dizzy headrushes, and my blood pressure kept dropping (it was always healthy, even when I was at my biggest) and eventually I actually had low blood pressure.
I've been adding salt to my food which helps.
I've been on and off cd since November last year and only in the past 2/3 weeks I've been getting really dizzy. I think it's low blood pressure though!!
I am on week 11 now and got dizzy at the beginning, then i was fine, now getting a bit dizzy sometimes when i get up quick etc. Maybe the heat doesn't help?