does anyone do anything else

Discussion in 'Lipotrim Forum' started by lilly05, 13 January 2011 Social URL.

  1. lilly05

    lilly05 Full Member

    Posts:
    449
    Likes Received:
    1
    Start Weight:
    16st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    just wondering if anyone does other things to help the weight loss like exercise drinking loads of water?
     
  2. Avatar

    MiniMins.com Matched Content

  3. scarymovie

    scarymovie donna

    Posts:
    587
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    well basically ur not supose to exercise as you are getting just enough nutrients to cope with a day but i go on wii fit for 20mins only on the step arobics and the game tpye exercises but i do it within 1 hr of having my shake so im not light headed
     
  4. SlimmerSu

    SlimmerSu Gold Member

    Posts:
    2,453
    Likes Received:
    28
    Start Weight:
    16st5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st4lb(20.09%)
    Diet:
    Lipotrim
    I have done Zumba and am due to restart LT next week, so i will probably go back to Zumba early February once my ketosis is established..

    You are not supposed to drink more than 4 litres a day.. Are you planning to do anything lilly? x
     
  5. fizzstar

    fizzstar bye bye belly

    Posts:
    280
    Likes Received:
    4
    Start Weight:
    16st1lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st5lb(8.44%)
    Diet:
    LT 100%
    In my first few days I didnt do anything but day 4/5 I went on dance central on the kinect for 30minutes. Nothing massive but felt good about myself, after downing a pint of ice cold water :D and having a nice shower afterwards. Good luck x
     
  6. nomoremuffintop

    nomoremuffintop Gold Member

    Posts:
    3,044
    Likes Received:
    16
    Start Weight:
    18st2.0lb
    Current Weight:
    17st6.0lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st10lb(3.94%)
    Diet:
    exante
    i run around doing school runs and shopping etc on top of house work so im trying to just stick to 100% and normal day to day stuff but will be starting to ride my bike and walk again once the weather is better. i want to try not to be too saggy so deffo going to do some toning. x
     
    Last edited: 13 January 2011
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...