Fatty_no_more
Slimming for my children
and how do you handle it?
as obviously you have to have 3 shakes a day or whatnot.
But sometimes i work 7am till 1900 one day and then have a day off but then have to stay awake for as long as possible cops the next day I am on 1900 till 7am and will need my 3 shakes then! I am really confused as to how i will work this.
Like today I started at 11am and finish tonight at 2300hrs
Then I need to stay up tonight as long as possible as I am starting at 1900 hours tomorrow. So when I am on cd. I would have had my three drinks and then what would I do till I go to bed at roughly 4am to have my daily sleep till I wake at about 3pm?
any help would be grand!
x
as obviously you have to have 3 shakes a day or whatnot.
But sometimes i work 7am till 1900 one day and then have a day off but then have to stay awake for as long as possible cops the next day I am on 1900 till 7am and will need my 3 shakes then! I am really confused as to how i will work this.
Like today I started at 11am and finish tonight at 2300hrs
Then I need to stay up tonight as long as possible as I am starting at 1900 hours tomorrow. So when I am on cd. I would have had my three drinks and then what would I do till I go to bed at roughly 4am to have my daily sleep till I wake at about 3pm?
any help would be grand!
x