I absolutley love the gym.
Have lots of free time at the moment so Iv been going more than ever...
I try to do 2 weights sessions a week to tone and build a bit of muscle
2 core classes for 30 mins each - I WILL have that washboard stomach
and then i do various cardio classes...step twice a week, Spin twice a week, Body attack, Body Combat, etc
And then sometimes go on a saturday for an hour.
Sunday is my lazy day.
Generally spread all that over 3/4 mornings a week and 4/5 evenings a week. So sometimes working out twice a day.
I have 13 weeks to get a beach body and i am more determined than ever!!
Dont think it would be easy to keep up with that many gym sessions normally...but for the next few months iv loads of free time...so am trying my very hardest!! Its only wednesday morning in Sydney now and iv already done 2 spin classes, 1 step class and a weights session since Monday.. xx