angie-bum
Gold Member
I don't know what to do. I like the bars sooooo much, but as it's the weekend instead of making a packet into 2 helpings through the morning, I instead had a bar, but I was hungry an hour later (not been hungry for weeks!) and then had a shake and still felt hollow so had anothr half of a shake. I now cant seem to stop thinking of food, so I would guess that I am not in ketosis at the moment.
Suppose if I SS all tomorrow and not have a bar and keep up with my liquids hopefully this hunger will go away, cos it is seriously making me feel like breaking my diet
Come back ketosis! all is forgiven!!!:cry:
Suppose if I SS all tomorrow and not have a bar and keep up with my liquids hopefully this hunger will go away, cos it is seriously making me feel like breaking my diet
Come back ketosis! all is forgiven!!!:cry: