Does anyone else find this???


Full Member
S: 11st12lb C: 10st8.5lb G: 9st7lb BMI: 25.5 Loss: 1st3.5lb(10.54%)
I'm off work sick today. Feel like a little man is having a party in my head. Also got bad throat/think sinuses are starting up etc etc.....

Anyway, I'm starving!! I thought being ill meant being off food. My stomach has not stopped growling at me. Thinking of giving in for the day and munching my way through??
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Gold Member
Can you not munch your way through with on plan food? Plenty of comfort food options available to you. It's important to take care of yourself when you aren't well but you'll kick yourself if you end up with a gain because you used not feeling well as an excuse to fall off the wagon.

Feel better soon!