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Does anyone else have an exercise bike?

S: 12st3lb C: 11st10lb G: 10st0lb Loss: 0st7lb(4.09%)
#1
S: 18st7lb C: 17st13lb G: 12st0lb BMI: 37.1 Loss: 0st8lb(3.09%)
#2
Safre than a real one...I kept coming off mine. But when I was cycling weight loss was gradual and consistent (all on again now mind). The benefit is that you can watch tv at the same time....perfect!!!
 
S: 16st1lb C: 10st10lb G: 10st0lb BMI: 25 Loss: 5st5lb(33.33%)
#3
Ive got one but got it more for health reasons. Theyre excellent for strengthening your leg muscles without extending too much which is exactly what i need lol. Weight loss wise, I have serious problems losing weight and it comes off very slowly, but have had a steady weightloss each week from combining the diet and the bike. Also found out the other week i can prop my laptop up on the handle bars :D:D:D
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#4
If I got one it wouldn't be foldable, it would be collapsible!

TBH I've known a few people to have them and they usually end up as clothes airers
 

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#5
I used mine once for about 15 minutes then it became an ornament in my room. When I moved last year I just sold it. Not a good buy unless you're 110% sure that you'll use it. I had promised myself to use mine every day but that didn't happen. The money could be better spent on a months gym membership?
 
S: 17st13lb
#6
i have one, and i use it for 30 minutes aday, and i would say it helps,
i got mine from the local freecycle it hasnt all the gadgets on it just a timer but it works
can you maybe borrow one to see if you like it first??
 
#7
I bought one in Jan sales and have used it . . once:eek: It is indeed a clothes horse now!! That said I do plan to get my lazy but back on it very soon and as an exercise there can be so many different levels and variations to use good luck x x
 
#8
When I started my first plan (WW) I bought one in a charity shop and when I used it, I did lose a bit more than when i didn't-literally 1/2 lb but every 1/2lb helps!
To be honest it's a clothes horse now. So I'd urge you to think about how committed you're going to be before you buy one.
 


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