Does anyone feel like.........

Discussion in 'Atkins Diet' started by kezzyBee, 18 April 2010 Social URL.

  1. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    They are eating too much? I feel so satisfied and full up on this diet, not like any other diet I've been on!! I feel like when I weigh myself this week I wont have lost any weight!!

    Hmmm I think maybe this is just because its my first week and I haven't weighed myself yet lol so I dont know what to expect.. if that makes sense :ashamed0005:

    Also does anyone count calories or is it literally carbs...I was astonished at how little carbs are in mayo and I had a generous squirt of it:D then I looked at the calories and theres alot!! This doesn't matter on atkins does it?? I know I sound stupid but just wondered if anyone ever worried about how many cals are in stuff:rolleyes:
     
  2. Avatar

    MiniMins.com Matched Content

  3. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Yes just watch the saturated fat only thing they say to watch make my own mayo LUSH
     
  4. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Thanks steven...how do you make your owm mayo, I'd love to try that!!
     
  5. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Yes easy just get yourself a fast blender i have a Bamix 18000 rpm oil egg mustard garlic salt pepper blend 30 secs megaUsing loads
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Carbs are all that matters on Atkins... its the fact your not having many which is why your feeling deliciously full!! Enjoy it & then enjoy the difference on the scales too. xx
     
  7. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    OOh i hope the scales show it! If its as impressive as other peoples losses on here I will be well chuffed:D
     
  8. StephenP

    StephenP Mines a V&T Please

    Posts:
    1,221
    Likes Received:
    4
    Start Weight:
    14st8lb
    Current Weight:
    13st0lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st8lb(10.78%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    If you can read the book it says there is no limit of saturated fat but the body adjust your appetite to stop you eating to much, see page 69 New Atkins
     
  9. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    I haven't got the book yet, but thinking about getting the new one soon, I'm not really following atkins strictly just really lowered my carbs and am following the basic concept of atkins if that makes sense:confused:
     
  10. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    simply count the carbs, dont go over 20g a day for the 1st 2 weeks then decide if you want to move onto the next level.....

    i was the same, and was never hungry and dont care about anything else but carbs x
     
  11. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Its really strange..I was watching the kids earlier with crisps and their easter egg and it really didn't bother me which is not normal for me when im on a diet haha!!I'm hoping the urge for carbs won't kick in in the next few days though:rolleyes: because so far i've had no cravings:)
     
  12. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I don't get any at all... managed all thru Easter & yesterday with my hubby's birthday & tons of cakes!!

    I know one taste would send me chomping the lot tho!!
     
  13. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    mp cravings here either!!!

    i have 2 egs in the fridge untouched!!
     
  14. kezzyBee

    kezzyBee Silver Member

    Posts:
    581
    Likes Received:
    6
    Start Weight:
    13st13lb
    Current Weight:
    13st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st9lb(4.62%)
    Diet:
    Low carb/Atkins
    Ooh thats good news, maybe I wont get any cravings then, I thought I'd be going mad trying to stay away from carbs but I am fine, its only my second day though so I wont hold my breath!
     
  15. MissyMustDoIt

    MissyMustDoIt Silver Member

    Posts:
    1,455
    Likes Received:
    19
    Start Weight:
    146.1kg
    Current Weight:
    141.1kg
    Goal Weight:
    69.9kg
    Lost(%):
    5kg(3.42%)
    Diet:
    Atkins/bariatric surgery/Slimmm
    2 weeks 3 days, no choccy cravings, no crisps cravings.....im absolutely amazed!

    but ive done it for this long so why not until the forseeable future!
     
  16. fortyandfat

    fortyandfat is crazy

    Posts:
    3,939
    Likes Received:
    26
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    2st4lb(17.98%)
    Diet:
    exante
    i only carb count. dont bother with calories. i craved bread in my 1st week but not any more. can quite easily make the family sarnies and not even think about making myself one now. its great. :D
     
  17. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    The original Atkins said "Eat until you are full, no more"
     
  18. neilsbird09

    neilsbird09 Silver Member

    Posts:
    1,250
    Likes Received:
    2
    Start Weight:
    11st2lb
    Current Weight:
    9st7lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st9lb(14.74%)
    Diet:
    Atkins
    Trouble is I never seem to know when I'm full - especially if I'm REALLY enjoying it :D
     
  19. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    There is that Caz, and I know where you are coming from.
     
  20. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I had that problem with cheeseburger pie the other night!!
     
  21. Jim

    Jim Big Boy

    Posts:
    27,932
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    ah Yes, so did Colleen and I the other night. LOL, not unusual for me, but very unusual for her.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...