Does anyone go to the gym?

Discussion in 'Lighter Life Forum' started by Lana, 8 October 2008 Social URL.

  1. Lana

    Lana Full Member

    Posts:
    205
    Likes Received:
    6
    Start Weight:
    14st2lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(9.09%)
    Diet:
    Lighterlife Total
    I joined the gym a few months ago before deciding to do LL again and just wondered if anyone else used the gym?

    I'm thinking perhaps a few times a week with just moderate cardio workouts.

    Would be a shame to not use it and a shame to cancel as I will be using it once I have reached my goal.
     
  2. Avatar

    MiniMins.com Matched Content

  3. annaphylactic

    annaphylactic Guess who's back...?

    Posts:
    1,395
    Likes Received:
    84
    Start Weight:
    16st10lb
    Current Weight:
    13st7.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st2.5lb(19.02%)
    Diet:
    Slimming World
    Lol. Nope!

    In seriousness though - I am considering it. I was going to Curves pre-LL, but then stopped for some reason - and now it is shutting down (I never knew they depended on me that much!! Hehe)... so i'm gutted. Trying to find a nice friendly gym to join instead... but where I live it is all hardcore equipment and posey men with six packs - not my cup of tea at all!!

    x
     
  4. Tange

    Tange Silver Member

    Posts:
    1,332
    Likes Received:
    39
    Start Weight:
    16st2lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    Hi Lana,
    I walked alot often up to two hours a day and the weeks I was good with exercise it certainly did show up on the scales. Apart from the first week though but I think my body probably thought I was starving it.
    Go for it but listen to your body and don't over do it.
    Enjoy it will be good to get into the habit anyway.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...