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does anyone have a weight watchers eating out guide they could send me?

hiya, trying to get hold of a weight watchers eating out guide, just seeing if i could get away with buying one, i know its cheeky but iv spent that much money on ww wine, ww crisp, ww bread etc that i think im entitled to a freebie! lol! i only started ww last week taget weight to lose is a stone! had a baby 14 months ago and havnt dieted since then! so its been a long time coming! would appreciate any support! coz i really am starving! lol! xxx:)
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