Does anyone have syn values for Thai food?

Discussion in 'Syn Values' started by slimmingjess, 20 April 2011 Social URL.

  1. slimmingjess

    slimmingjess Full Member

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    I'm being taken out for dinner tomorrow night and I want to make sure I don't jeopardise this week's loss. Does anyone have syn values for common Thai foods as served in a restaurant? Or failing that, recommendations as to which would be the best options? I'd like to have an idea of the lighter options I could pick before I go.

    Thanks!
     
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  3. Circes

    Circes Strutting her stuff

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    Have you looked in the eating out section? - that's where you are most likely to find it. But try to avoid dishes with coconut in them as that pushes the syns through the roof.
     
  4. Starlight

    Starlight Gold Member

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    As Circes says try the Eating Out forum, do a search on Thai on youll get quite a few threads :)
     
  5. slimmingjess

    slimmingjess Full Member

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    Ohh, didn't think of looking there, whoops! Thanks!
     
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