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Does anyone know how to move my diary

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#1
To the maintenance section?

I'm not following LT 100% - I'm doing more of refeed/maintenance and thought I'd better move my diary.

I'm really hoping I can still get to goal this was - If it doesn't seem to be working for me in a couple of weeks I'll prob come back to 3 shakes only!

Thanks x
 
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Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#2

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#4
You are welcome:)

Very well done on your weight loss:happy096:

Good luck with refeeding...it is a very important part of the LT journey and I am very sorry I was not more focused on it as I believe it was my downfall.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#5
Mini said:
You are welcome:)

Very well done on your weight loss:happy096:

Good luck with refeeding...it is a very important part of the LT journey and I am very sorry I was not more focused on it as I believe it was my downfall.
Thank u that's very kind - I'm not following the refeed to the letter but I am gonna have 2 shakes and a meal until I'm closer to goal x
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#6
That sounds like a good plan:)
 




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