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Does anyone know...

#1
...how long it takes to come out of ketosis? I was just having a moment earlier where i wondered how many cheesy puffs (crisps) it would take to knock me out of ketosis lol. Would i have to eat several meals with carbs in them or would it ony take a certain percentage of carbs in one sitting to do it? Just curious thats all :)
Lou x
 
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#2
Don't even go there, stop this train of thought right now!
 

j-lo_00b

Success leads to success
#3
anything over 45 carbs- lipotrim provides those 45 carbs so its not worth it! :) what do you want more a naff and hardly satisfying chessy puff or a new slim body?? x
 
#4
pmsl at you lot :D
I was only wondering lol....no the cheesy puffs would not be at all satisfying and i didnt cave but it did make me wonder if it takes 3 or 4 days to get into ketosis, how long it takes you to get out? Honestly i dont know what id do without everyone on here to pull me back into line every now and again...thanks girls xx
 
#6
JoanneB.. Your hungry feeling should go, and your breath sinks!!!!!! lol x x
 

Jayne33

Fighting for My Health
#7
It's a percentage of carbs to knock you out of ketosis, and it can take very little in some people. Everyone's different though.

I tested for ketosis with Ketostix from Pharmacy (you wee on them!), but if you stick to the diet 100% you will usually enter ketosis from day 3-5. I always go into it on day 3. I don't tend to have many symptoms from ketosis. Generally still feel hungry (although that does seem to be diminishing now) and don't get smelly breath (I don't think! lol) - yipeee :) Does taste like something died in my mouth though :eek:

xx