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does Bmi 25 means stopping ss

S: 12st11lb C: 12st3lb G: 9st7lb BMI: 28.5 Loss: 0st8lb(4.47%)
#2
Yes you do. The reason being that your body will start to burn muscle and this could be a problem for your heart. It really is important that you don't ss or ss+ with a BMI of 25 or under. I'm sure someone will be along to give you the full details soon.

I'm going to hit a BMI of 25 this week (hopefully) and am worried about movingup the plans but it really is important. x
 
#3
yep !! you have to go onto 810. when your body gets to a certain healthy BMI it no longer has the fat stores it needs to live off , it panics and holds onto the last bit of fat and starts to use the next best thing .. muscle !! ( this includes you heart muscle so continuing can be dangerous )
 

Sas101

Full Member
S: 15st1lb C: 13st8lb G: 9st0lb Loss: 1st7lb(9.95%)
#4
Wow that is interesting Iam not near that stage yet but I will be scared going up a plan as knowing my body I will put on and probably keep doing :(
 
S: 13st3lb C: 11st0lb G: 10st0lb BMI: 24.1 Loss: 2st3lb(16.76%)
#5
If you have a BMI of 25, does that normally mean your in the 'normal' range then? Really good info btw!
 

Sas101

Full Member
S: 15st1lb C: 13st8lb G: 9st0lb Loss: 1st7lb(9.95%)
#6
Just calculated that when I am 10st then il be Bmi 25 and il be a stone away from goal hmm interesting
 




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