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does doing body magic boost ur weight loss?


Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
I find it helps my loss, but i do loads of cardio so id be gutted if it hadnt - ive managed not to have a gain, and only one sts since jan - even on bad weeks!!! So yes plus it makes you feel so much better :) xx


Full Member
S: 14st6.5lb G: 11st0lb
According to a notice my consultant had up last night dong 30 minutes of body magic 5 nights a week can help you lose 12lbs - 2st on its own depending on the intensity and your body.