does doing body magic boost ur weight loss?

Discussion in 'Slimming World' started by Lisa123, 28 April 2011 Social URL.

  1. Lisa123

    Lisa123 Silver Member

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    I was just wondering. I have been exercising 5 days out of 7 and it seems to of sped up my loss.
     
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  3. Mizkirsty

    Mizkirsty Gold Member

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    Start Weight:
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    2st12lb(16.19%)
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    I find it helps my loss, but i do loads of cardio so id be gutted if it hadnt - ive managed not to have a gain, and only one sts since jan - even on bad weeks!!! So yes plus it makes you feel so much better :) xx
     
  4. Sleepy59

    Sleepy59 Full Member

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    According to a notice my consultant had up last night dong 30 minutes of body magic 5 nights a week can help you lose 12lbs - 2st on its own depending on the intensity and your body.
     
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