ABit_Batty
Full Member
Hiya
Just wondering if it matters how much water we mix our shakes with. I know there is a minimum amount but is there a maximum? I don't want to 'water down' the calories or nutrients etc? :sign0007:
TIA
Nicola x
Just wondering if it matters how much water we mix our shakes with. I know there is a minimum amount but is there a maximum? I don't want to 'water down' the calories or nutrients etc? :sign0007:
TIA
Nicola x