Does it matter?

[KBQueen]

If you dont have all 3 shakes per day? I have only had 2 today, just havent felt like having anything

 

[Lostris]

It's very important to have all 3! If you don't you're missing out on important vitamins!

 

[KBQueen]

Oh right, thank you. Will go make myself have the last one then

 

[Lostris]

I know the feeling though; feeling full etc. Good luck with that last one hon!!

xx Lostris

 

[sue121]

i wish i felt full lol ive struggled this weekend...not cheated though which im amazed about ...u must defo have ya 3 shakes jools or like has just been sed you wont get the vits ands mins u need..hows it goin ? u being good? xx

 

[Dogtanion]

If you are really full, try making up a shake as a thick paste and eating with a spoon - it is less filling but gets the nutrients in and also tastes yummy!!