Does it matter???

Discussion in 'Slimming World' started by kymsey, 13 March 2009 Social URL.

  1. kymsey

    kymsey On a journey !

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    Just a thought but does it matter what time of the day you eat. Sometimes I work till late and therefore eat late at night. People usually say you shouldn't eat after 6pm at night etc etc, who else eats late?? xx:thankyou:
     
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  3. vicky82

    vicky82 Meh

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    For me it makes no difference when I eat but maybe some people are different.

    I eat constantly anyway:giggle:
     
  4. eternity

    eternity Gold Member

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    I read that the idea of not eating late is old fashioned now. Research has now shown that it's the amount of food eaten, not when it's eaten that matters when trying to lose weight.
     
  5. Fuffs

    Fuffs This is really the time!

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    I eat whenever the mood takes me...I do believe it is what you eat not when you eat it....Thank the Lord!lol
     
  6. DearFatty

    DearFatty Silver Member

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    Our consultant spoke about this last week and she said it doesn't matter what time of day or night you eat. As long as you are food optimising you will lose weight
     
  7. Mrs V

    Mrs V Loves Life!

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    I regularly dont get to eat dinner much before 9pm and it hasnt effected me!
     
  8. Petal01

    Petal01 Still Climbing That Hill!

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    I always eat my tea late around 10pm plus as that's the time i get really hungry and always leave syns or have my 2 alpen bars afterwards to make sure i don't feel deprived.
     
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