• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Does it matter???

For me it makes no difference when I eat but maybe some people are different.

I eat constantly anyway:giggle:


Gold Member
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
I read that the idea of not eating late is old fashioned now. Research has now shown that it's the amount of food eaten, not when it's eaten that matters when trying to lose weight.


This is really the time!
S: 26st13lb C: 22st7lb G: 13st6lb BMI: 40.4 Loss: 4st6lb(16.45%)
I eat whenever the mood takes me...I do believe it is what you eat not when you eat it....Thank the Lord!lol


Silver Member
S: 15st4lb C: 10st12lb G: 9st4lb BMI: 28.7 Loss: 4st6lb(28.97%)
Our consultant spoke about this last week and she said it doesn't matter what time of day or night you eat. As long as you are food optimising you will lose weight

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I regularly dont get to eat dinner much before 9pm and it hasnt effected me!


Still Climbing That Hill!
C: 16st10lb G: 10st0lb BMI: 42.8
I always eat my tea late around 10pm plus as that's the time i get really hungry and always leave syns or have my 2 alpen bars afterwards to make sure i don't feel deprived.

Similar threads