kelly1977
Back On CD.......
Hiya Guys,
Just a quick question,
Do you think that being in Ketosis makes a huge difference to your Weightlosses each week??
The reason I ask is because I cant seem to manage CD 100%, I am fine during the week but when it comes to the weekend I am crap, Dont get me wrong I dont binge or go crazy they are just little nibbles, but I drink loads of water which I know helps alot.
I lost 4lb this week & did eat over the wkend but made healthy decisions, I was just wondering do you think I would lose alot more if I stuck to it & was in Ketosis??
xx
Just a quick question,
Do you think that being in Ketosis makes a huge difference to your Weightlosses each week??
The reason I ask is because I cant seem to manage CD 100%, I am fine during the week but when it comes to the weekend I am crap, Dont get me wrong I dont binge or go crazy they are just little nibbles, but I drink loads of water which I know helps alot.
I lost 4lb this week & did eat over the wkend but made healthy decisions, I was just wondering do you think I would lose alot more if I stuck to it & was in Ketosis??
xx