AJB
Silver Member
SW is definitely what you make it - I prefer not to see it as a diet but as a way of life - I don't have to have willpower because I have choice power - when I know I'm going out I'm flexible with my Syns - have a few drinks - granted I may have to skip dessert on occasion but at least I'm out having a meal and being sociable - a far cry from Lighter Life where the only way to succeed on that is to put your social life on hold!!