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Does taking'Chromium' help with weight loss?

Discussion in 'Cambridge Weight Plan' started by Bigmama2littlemama, 10 April 2007 Social URL.

  1. Bigmama2littlemama

    Bigmama2littlemama Full Member

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    Hi,

    I know the CD meals have all the vit and mins in them, but I was wondering if taking extra Chromium could help maintain a good weight loss?

    Thanks

    Bm2lm xx
     
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  3. girlygirl

    girlygirl Silver Member

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    I used to take Chromium every day - I did it for months, because it is said to curb carb and sugar cravings.

    Studies have been done that seem to suggest that it does help. I didn't notice any benefit, nor did my rate of weight loss speed up, but it might work for others.
     
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