Does taking'Chromium' help with weight loss?

[Bigmama2littlemama]

Hi,

I know the CD meals have all the vit and mins in them, but I was wondering if taking extra Chromium could help maintain a good weight loss?

Thanks

Bm2lm xx

 

[girlygirl]

I used to take Chromium every day - I did it for months, because it is said to curb carb and sugar cravings.

Studies have been done that seem to suggest that it does help. I didn't notice any benefit, nor did my rate of weight loss speed up, but it might work for others.