Does the temperature of your water make a difference?

hugeherbo

Full Member
People say you should drink hot water in the morning, i was wondering if you guys have herd of this?

thanks
 
I thought cold water was suppose to speed up the metabolism - prob another diet myth tho!

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theres lots of different things out there. some say hot water in the morning others say a really quick glass of cold water to speed things up others say don't drink it to cold cause it gives your body to much of a shock.
i think as long as you are drinking it have it how ever you can take it.
 
l think it goes down easier at room temperture
 
sasha63 said:
l think it goes down easier at room temperture

For me it has to be really cold. Otherwise I can't drink it!
 
I much prefer it really cold, straight out of the fridge. I don't think I could drink it at room temp!
 
Supposed to be room temperature, bit I prefer it cold and in a litre bottle.
 
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