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Does the temperature of your water make a difference?


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S: 15st8lb C: 14st7lb G: 10st0lb BMI: 36 Loss: 1st1lb(6.88%)


Full Member
S: 16st13lb
I thought cold water was suppose to speed up the metabolism - prob another diet myth tho!

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Full Member
S: 21st6.5lb C: 21st6.5lb BMI: 53.2 Loss: 0st0lb(0%)
You're meant to drink room temperature water...(which I prefer luckily) x
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
theres lots of different things out there. some say hot water in the morning others say a really quick glass of cold water to speed things up others say don't drink it to cold cause it gives your body to much of a shock.
i think as long as you are drinking it have it how ever you can take it.


I ♥ CD !!
S: 14st10lb C: 14st10lb G: 10st2lb BMI: 40.2 Loss: 0st0lb(0%)
l think it goes down easier at room temperture


this time - the last time
S: 16st6lb C: 11st10lb G: 9st7lb BMI: 32 Loss: 4st10lb(28.7%)
sasha63 said:
l think it goes down easier at room temperture
For me it has to be really cold. Otherwise I can't drink it!
S: 16st4lb C: 11st7lb G: 10st0lb BMI: 25.2 Loss: 4st11lb(29.39%)
Supposed to be room temperature, bit I prefer it cold and in a litre bottle.