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Does the temperature of your water make a difference?


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I thought cold water was suppose to speed up the metabolism - prob another diet myth tho!

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theres lots of different things out there. some say hot water in the morning others say a really quick glass of cold water to speed things up others say don't drink it to cold cause it gives your body to much of a shock.
i think as long as you are drinking it have it how ever you can take it.


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l think it goes down easier at room temperture


this time - the last time
sasha63 said:
l think it goes down easier at room temperture
For me it has to be really cold. Otherwise I can't drink it!
Supposed to be room temperature, bit I prefer it cold and in a litre bottle.

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