does the weight loss slow down

Discussion in 'Lipotrim Forum' started by jonsey78, 24 June 2009 Social URL.

  1. jonsey78

    jonsey78 Full Member

    Posts:
    107
    Likes Received:
    2
    Goal Weight:
    11st0lb
    Diet:
    lipotrim
    i was just woundering i lost 7lb in my 1st week does it slow down after this if i stick to it 100% what is the average loss after the first week for others thanks all x :family2:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mini

    Mini Administrator Staff Member

    Posts:
    31,875
    Likes Received:
    1,005
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Well done on losing 7lb!:happy096:

    The first week is mostly glycogen and after that your body turns into a fat burning machine.

    The amount you lose the first week has no bearing on what you will lose each week after that.

    Over all it works out on average of around a stone a month for a woman and a stone an half for a man and some women I find who are over 5' 6" tend to lose more weekly than those under it.

    It really all depends on many variables from metabolism, sex, age, height and how active you are and how good you are on your diet.

    Everyone is so different...I have seen some slow down as they near goal and others speed up probably due to incorporating exercise or increasing it due to feeling better in themselves.

    Some members have their weight loss recorded in their signatures and you can see from all the different signatures no two people are the same even if they are on the exact same diet.

    Love Mini xxx
     
  4. Elle-Emm

    Elle-Emm Gold Member

    Posts:
    1,699
    Likes Received:
    30
    Start Weight:
    19st7lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    8st5lb(42.86%)
    Diet:
    Lipotrim
    hi, just to echo what Mini said really - but you can see from my sig that weight loss is up and down and really can vary a lot (some of mine are fortnightly weigh ins)

    we're all wonderfully different so it's hard to give an indication of what you might lose. it could be 1lb, it could be 5lb.#

    but do it 100% over a sustained period of time and you can achieve your weight loss goals :)
     
  5. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Nothing more I can add to the above :) xxx
     
  6. IrishMum

    IrishMum A little of everything!

    Posts:
    2,048
    Likes Received:
    25
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    LT, now cc-ing to lose Christmas blubber!
    Ditto the above. I lost 7lbs the first week, 4lbs the next and 2lbs most weeks since.
     
  7. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    My average weekly loss was 4lbs. Really pleased with that. No other diet would I have lost that much so consistently. Stick with it 100% and it all evens out to about stone a month.
     
  8. preciouschild

    preciouschild Full Member

    Posts:
    63
    Likes Received:
    1
    Start Weight:
    17st4lb
    Goal Weight:
    12st12lb
    Diet:
    previously Lipotrim, CS, healthy eating and now on DUKAN
    yeah it's like the others have said, I was worried too, because I lost less and less as the week went, but when I realise i am actually loosing fat i rejoice. my average weekly as been 3-4lbs.
     
  9. Yorkshire Adam

    Yorkshire Adam Gold Member

    Posts:
    1,741
    Likes Received:
    26
    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Lipotrim
    am hoping they dont slow down too much personally but unfortunatley yeah they do as you get closer to goal
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...