Does this Diary sound ok...?


Full Member
Please feel free to give your advice i want to make sure im doing things ok.

Minestrone Mug Shot
ax2 Light Laughing Cow
Slim Fast Pretzels
30g Weight Watchers Cheese
Cup Chocolate Options2
Muller Light
bx2 Slices wholemeal bread
Rice Cake x2
Actifry Potato Wedges
bx1 Slice Wholemeal Bread
Tomatoes Sauce
Broccoli mushrooms sweetcorn courgette onion tomatoes in Passata then layered with lasagne sheets and topped with cottage cheese. Huge Salad
Total syns:13
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
I would advise on more fruit and veg with that meal plan Hun. I take it that you are on a Green Day?


Full Member
yes on a green day.
I dont know how to eat more fruit and veg i will have to think of ideas i only like apples and grapes, but like most veg.