Angelkitty
Full Member
Hi all,
Some of the ladies here last week were kind enough to give me advice on where I may be going wrong. I was hoping someone would look at what I've eaten this week so far and tell me if it's ok for the EE plan please? Thanks x
Monday
Breakfast
Muller light
Banana
Grapes
Lunch
Homemade Leek and Potato soup
WM bread roll (HexB)
WW Crisps (3.5 syns)
Grapes
Coffee (Skimmed milk-Hex a)
Snack
Apple
Muller light
Dinner
Chicken
Carrots
Peas
Sweetcorn
Tomato and Herb Pasta n Sauce
Cup of Tea (skimmed milk-Hex a)
Meringue nest (3 syns)
Fat free natural yogurt
Strawberries
Cup of Tea (skimmed milk-Hex a)
Tuesday
Breakfast
Banana
Mullerlight
Apple
Lunch
3xWholemeal Ryvita crackerbreads
Laughing Cow extra light (Hex a)
Alpen Bar (Hex b)
Muller Light
Apple
Grapes
Snack
2 Mandarins
Dinner
Chicken Breast
Potatoes
Peas
Carrots
Sprouts
Green Beans
Broccoli
Chicken Bisto Gravy (2 syns)
Chocolate (5.5syns)
Wednesday
Breakfast
Banana
Muller light
Lunch
Homemade Leek and Potato Soup
WM bread roll (Hex b)
WW Crisps (3.5 syns)
Apple
Grapes
Muller light
Snack
Banana
Dinner
Classic Chicken Curry (recipe from SW Magazine)
Boiled rice
Alpen Bar (3.5 syns)
I used my Hex a on skimmed milk
Some of the ladies here last week were kind enough to give me advice on where I may be going wrong. I was hoping someone would look at what I've eaten this week so far and tell me if it's ok for the EE plan please? Thanks x
Monday
Breakfast
Muller light
Banana
Grapes
Lunch
Homemade Leek and Potato soup
WM bread roll (HexB)
WW Crisps (3.5 syns)
Grapes
Coffee (Skimmed milk-Hex a)
Snack
Apple
Muller light
Dinner
Chicken
Carrots
Peas
Sweetcorn
Tomato and Herb Pasta n Sauce
Cup of Tea (skimmed milk-Hex a)
Meringue nest (3 syns)
Fat free natural yogurt
Strawberries
Cup of Tea (skimmed milk-Hex a)
Tuesday
Breakfast
Banana
Mullerlight
Apple
Lunch
3xWholemeal Ryvita crackerbreads
Laughing Cow extra light (Hex a)
Alpen Bar (Hex b)
Muller Light
Apple
Grapes
Snack
2 Mandarins
Dinner
Chicken Breast
Potatoes
Peas
Carrots
Sprouts
Green Beans
Broccoli
Chicken Bisto Gravy (2 syns)
Chocolate (5.5syns)
Wednesday
Breakfast
Banana
Muller light
Lunch
Homemade Leek and Potato Soup
WM bread roll (Hex b)
WW Crisps (3.5 syns)
Apple
Grapes
Muller light
Snack
Banana
Dinner
Classic Chicken Curry (recipe from SW Magazine)
Boiled rice
Alpen Bar (3.5 syns)
I used my Hex a on skimmed milk