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does TOTM affect Ketosis?

#1
Afternoon lovlies!
Just a quick question, does TOTM affect ketosis? as i did a test yesterday and it was i was slap bang in ketosis then i did one this morning and it showed i had a tiny trace yet i hadnt eaten in between.
but over night the lovely time of the month greeted me so do you think this may have something to do with it?

thanks,
ness x
 
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#2
As far as I know this mornings reading being on the lighter end of the scale is more healthy than being too far up the ketosis scale because it can show darker due to dehydration while lower end of the scale show good hydration :)

But no TOTM should not put you out of ketosis so long as you dont give into the carb cravings LOL :)
 
#3
sometimes ketosis sticks dont allways pick ketones up...

when my old cdc used to force me to do ketostix even when i was on my monthly (i felt so humiliated) it still showed up as i was in.. even though it was red... (urghh she should be sacked!)

if you not cheated then you will be in ketosis, i go by the metalic taste in my mouth, thirsty, energy, and best of all black poo!! pmsl
 
#4
hahaha black poo is a right treat!
well i did cheat this weekend but was back on it yesterday and it said i was in it last night, (i do tend to go back into ketosis quite quickly, im not overly sensitive to it) then this morning not.
THATS SO WRONG YOUR CDC MADE YOU DO THAT WHEN ITS TOTM!!
thanks for your help ladies.
ooh ive got another one, what does DH mean?
xxx
 
#5
i not sure of dh think its partner? i calls my partner oh=other half..

i just done a keto stick and it didnt show ketones... think its cus they may be out of date? dont know but i am defo in ketosis.. got all the side affects and all lol
 


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