DOING SW FROM HOME???

Puzzled. If we make a smoothie we have to syn the fruit but if we make a soup why don't we have to syn the veg?
 
Yep! Am sure someone will give you an intelligent answer but I think it's to do with the sugar once the fruit is pureed. Is a shame, I love smoothies in the summer

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Jen managed to snag the last size 14 here like you said they're all big sizes Soph wanted one but of course they hadn't got tiny sizes. H&M are doing the same skirt for £4 so you could try them, watch though there are two alost identical styles but the fabric on one looks better than the other.. Ummmed and ahhed whether to get a 14 or 16 as I'm really self concious in skirts like that even though I'm wearing it with leggings been many years since I wore a skirt like that haha

Pretzels are great syn wise you get loads for the weight I'm going to blow my syns on the choccie covered ones on the weekend even those don't work out too bad just got to hide the bag away after I've weighed them out..

Bex I'm a Saturday WI too for the same reason I know I will be good on Friday if I'm weighing in on Saturday, then I can treat myself and get back on plan Sunday... I'm the same to I obsess too much on my weightloss and diet so I'm trying really hard to not get so worked up over it this year... Weight flucuates like mad over the week for me so I weigh in daily and and get mad then when it goes up so I'm trying to keep away from the scales too....
 
Bit miffed, bought the daily mirror and today's voucher is for money off online membership :'( so no books for me! Should've remembered to get the damn thing yesterday, oh well, I'll just continue as I am using this lovely site!

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Is the online membership not like WW then when you can join on line but still go to the meetings too?

I did WW like that as it was cheaper than paying for the meetings weekly, although you were an online member you could go to any class you wanted it was a few years ago though so I guess that might have changed too
 
Puzzled. If we make a smoothie we have to syn the fruit but if we make a soup why don't we have to syn the veg?

There are two explanations flagging around for having to syn fruit that's purreed and juiced as opposed to veg: one is that there is sugar in fruits that's released when it's treated in certain ways (ie puree to make smoothie) so it's better to eat. Or two, that the actual fruit eaten rather than drunk is much more filling, whereas pureed veg can be more filling as it helps keep water in the stomach for longer :)
 
Tonianne, I`m sure that the paper today had a voucher for group as well as online.
You have to fill in your name and address and present it to the consultant.
 
I should imagine lemon juice does work I don't always have fresh lemons as I only buy them when they are on offer, so I do use the squeezy stuff too
 
Ahhh good old jif cleaner lol I hate they keep changing these brand names I still call starburst opal fruits:p drives the kids insane
 
I've just made a mug with some lemon juice out the bottle so I suppose we'll find out eventually!
 
I've just made a mug with some lemon juice out the bottle so I suppose we'll find out eventually!

Laura consider yourself our test subject lol
 
Tonianne, I`m sure that the paper today had a voucher for group as well as online.
You have to fill in your name and address and present it to the consultant.

Any idea what page? I've still got the paper but maybe I just missed it? There was a form to fill in to get the missed books but I didn't see anything else x

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Is the online membership not like WW then when you can join on line but still go to the meetings too?

I did WW like that as it was cheaper than paying for the meetings weekly, although you were an online member you could go to any class you wanted it was a few years ago though so I guess that might have changed too

Not sure about that, to be honest I was so miffed with the prospect of spending £50 for something I don't need (I can use this site) that I didn't look into it properly sorry :(

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I was so happy at lunch, able to have a few pretzels and chocolate within syns but I feel quite sick and bloated now. Onto water and lemons I think!!

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