DOING SW FROM HOME???

[Jenny809]

There's a nice sounding recipe in sw mag, rice, milk, sweetener, nutmeg, cinnamon. On ee is 3 syns so I'm assuming that's not using the milk as hex. Ummmm, might try it

Sent from my HTC Desire S using MiniMins

 

[lemonblondie]

according to what I have you can have two a and two b on both days. So you should be fine

 

[charl_young]

2 hexA's on red too dear x

 

[Jenny809]

You'd think after 7 months of sw I would know that lol

Sent from my HTC Desire S using MiniMins

 

[Jenny809]

I have only ever used one

Sent from my HTC Desire S using MiniMins

 

[lemonblondie]

I had to look it up as I have no idea what goes on on red days.

 

[miss8310]

I only make rice pudding with water as I use my HexA for milk in tea and cheese usually (not the cheese in tea) lol I add lots of sweetener, like 7 tabs into the water while it cooks and then a vanilla yog once its all cooled down. I do this on the window sill as I want to eat it right away lol

 

[Chloe_Fisher_:)]

Does anyone have the recipe for the 5 spice gammon? Think it has soy sauce in it too? I read it on here a few days ago but cant find it now!

 

[miss8310]

I've no idea what to have either! I've got a leftover chilli con carne but really fancy an Indian tonight! Might be a chicken jalfrezi for 8.5 syns I think!

I'm making one of MissPeri's curries tonight. More authentic than what you get from the take away I'm guessing but you have do the work yourself :-( She has a recipe thread with some yummy Indian dishes on.

 

[nfrost]

Hi i am also new to this page and doing it from home, been recommended by a friend from work. i started with slimming world but didn't find the consultant very good or very helpful so I'm out on my own!

 

[Jenny809]

Scrap rice pudding as hubby just walked thru the door with a valerie patisserie cake, aarrgghh! :-(

Sent from my HTC Desire S using MiniMins

 

[mrsebb]

I might have huge plate of cauliflower cheese with limited cheese. I might add some fish cakes for 6 syns or some chips for 4.5 or onion rings for whatever they are for 100 or 150g

Mmmm onion rings!!

 

[Laura94B]

Scrap rice pudding as hubby just walked thru the door with a valerie patisserie cake, aarrgghh! :-(

Sent from my HTC Desire S using MiniMins

Never mind Jen! Have a bit, enjoy it and then start over later tonight/tomorrow

And thanks again guys, I was extremely surprised with the loss haha - think part of it was last week's loss too as I only lost 2lbs last week but had TOTM bloat!

Thoroughly enjoying my day off but not eaten one good thing all day other than a tangerine haha! Never mind

Ordered the next Game of Thrones book the other day (book 3 - A Storm of Swords part 1) but it still hadn't come when I left the house earlier so just bought it when I was in town plan to take the online ordered one back to the shop with the shop receipt so I get the money back though haha! Just about to sit down with it and a Malteaser bunny Yum!

Went to the gym and worked really hard, aching now Nice ache though! x

 

[mrsebb]

Does anyone have the recipe for the 5 spice gammon? Think it has soy sauce in it too? I read it on here a few days ago but cant find it now!

Serves 4
Syns 1 per serving (4 for the whole recipe)

Ingredients
2 tsp Chinese 5-Spice powder
4 x 175g gammon steak cut into bite-sized pieces (remove all the fat first)
Frylite or other syn-free cooking spray
2 red chillies, deseeded and finely sliced
Finely grated zest and juice of an orange
1 level tbsp of runny honey
100 ml of chicken stock
2 tbsp dark soy sauce
Pak choi to serve
Egg noodles to serve

Method

1 - Cook the noodles according to packet instructions

2 - Sprinkle the 5-spice powder over the gammon pieces.

3 - Put a few sprays of frylite into a wok or large frying pan.

4 - Cook the gammon over a high heat for around 2-3 minutes until the edges are slighty browned.

5 - Add the soy sauce, honey, red chillies, orange zest and juice and stock and simmer for 4-5 minutes or until the sauce becomes sticky and the gammon is glazed and golden (with slightly burned edges if you like that sort of thing).

6 - Serve straight away with pak choi and cooked egg noodles, and any pan juices poured over.

 

[mrsebb]

I'm making one of MissPeri's curries tonight. More authentic than what you get from the take away I'm guessing but you have do the work yourself :-( She has a recipe thread with some yummy Indian dishes on.

Ooo ill have to check that out I do love Indian food! Do you know the name of the thread?

 

[Chloe_Fisher_:)]

Thanks mrsebb, also can you have cous cous as a HEXb on red days?

 

[lemonblondie]

yeah onion rings 4 for 8 syns! Another yummy thing for my mates to eat when they come over. Once I get all the things out of the freezer that I would love to eat but refuse to spend syns on I'll be able to stock up on meat free mince etc which will help out.

 

[Raven]

The 30 day shred is an exercise DVD made by the fitness bird from biggest loser, its basically a circuit training session that lasts about 25mins doing strength, cardio, abs. theres 3 levels and you do 10 of each until its done, you don't actually have to do it in 30 days, but its a really good dvd for getting you into exercise if you haven't done much as you see yourself getting fitter quickly. xx

Thank you love xx

Just about to tuck into a recipe out of the free booklet that came with the latest SW mag.... Cheesy broccoli and potato bake, will let you all know how it is

 

[mrsebb]

Thanks mrsebb, also can you have cous cous as a HEXb on red days?

Nope it's not listed as a HEXB on red in the book!

 

[mrsebb]

yeah onion rings 4 for 8 syns! Another yummy thing for my mates to eat when they come over. Once I get all the things out of the freezer that I would love to eat but refuse to spend syns on I'll be able to stock up on meat free mince etc which will help out.

Ooo I think I'd have some for 2 syns each!!