DOING SW FROM HOME???

Hello and welcome :). Don't forget you are allowed 2 Hex b's and 1 or 2 Hex a's plus 5 to 15 syns tho a lot of people try to have 10. Yes, I don't know how it all works it just does!

You can only have 2 hexA and b's when doing the green or red days, I think this is an EE day, by the looks of it so just the 1 of each :)
 
gosh, I wonder what they're all saying about it in on the WW forums and whether there'll be some drop outs!
 
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Evening all! Well done to the losses today and stick with it for the sts/gains. You can and will do it!

Had a good day, even got up early and had a 30min swim before work. Just made stroganoff for tea, anyone know how many syns in 1 tsp of dijon mustard? I'm hoping it was a pretty good sw meal :)



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Was just thinking the same thing!

Haha I already did this and most are saying it was just anti ww propaganda and don't believe any of it.
I never got on with ww, was always hungry, but good luck to those that find it works for them. I take what I see on tv nowadays with a pinch of salt and tend to use my own experiences to make a judgement.

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Was just thinking the same thing!

It seems they're not as chatty as us lot over there! Although unsurprisingly everyone who's posted about it disagrees with what was said. Each to their own I say - WW didn't work for me, but that doesn't mean to say it doesn't work for other people.
 
Incidently, having lost 1/2 stone now, how do I add a badge to my signature? I had a look a few days ago at the different badges and didn't understand the different ones.

I cheated! copied & pasted someone else`s award into my signature!
 
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Haha I already did this and most are saying it was just anti ww propaganda and don't believe any of it.
I never got on with ww, was always hungry, but good luck to those that find it works for them. I take what I see on tv nowadays with a pinch of salt and tend to use my own experiences to make a judgement.

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I was always hungry on WW too - I HATE being hungry lol
 
Hello and welcome :). Don't forget you are allowed 2 Hex b's and 1 or 2 Hex a's plus 5 to 15 syns tho a lot of people try to have 10. Yes, I don't know how it all works it just does!

Only on red and green though! Extra easy plan you can only have one HEXA and one HEXB! :D
 
Only on red and green though! Extra easy plan you can only have one HEXA and one HEXB! :D

yep, Charl pointed that out to me. Sorry about the confusion, I'm just used to doing green days and had a senior moment!

just thought...........I wonder if the band "Green Day" are vegetarians doing the SW diet, lol
 
Evening all! Well done to the losses today and stick with it for the sts/gains. You can and will do it!

Had a good day, even got up early and had a 30min swim before work. Just made stroganoff for tea, anyone know how many syns in 1 tsp of dijon mustard? I'm hoping it was a pretty good sw meal :)

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0.5 syn per tsp :D
 
yep, Charl pointed that out to me. Sorry about the confusion, I'm just used to doing green days and had a senior moment!

just thought...........I wonder if the band "Green Day" are vegetarians doing the SW diet, lol

That's the thing I find hardest about EE! Only one of each HEX! I miss bread!! :D
 
i was on ww until last week...been on it before and done ok but the new propoints is really hard , and i was HUNGRY!! That's why I'm trying sw, seems better already and after a sneaky weigh this morning think ive lost 2lb?????????? wi weds so will see..x
 
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