Bluebell40
Member
Me again! Sorry but is it ok to drink fruit cordial?????
X
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DOING SW FROM HOME???
- Thread starter Vitology
- Start date
Miss Lindsay
Full Member
Hi, someone correct me if I'm wrong, but I think option drinking choc is 2syns and do u mean fruit cordial as in squash?! If so as long as it's sugar free it's free to drink 
Bluebell40
Member
Miss Lindsay said:Hi, someone correct me if I'm wrong, but I think option drinking choc is 2syns and do u mean fruit cordial as in squash?! If so as long as it's sugar free it's free to drink
Hi miss Lindsay
Thanks so much for the reply, very helpful
Bluebell40
Member
Sineadsss said:
Hi there
I will be weighing 'officially' on Monday morning eek
EmmyR1984
Gold Member
I've started the plan today, 4 days earlier than planned as I was starting to think I'd lose my motivation if I didn't get started.
I've ordered myself some scales that come with a free tape measure so that I can start weighing myself, and am hoping to do weekly weigh ins on a monday morning
So far have been quite good food wise
Brekkie - fibre plus bar (hexb), 2 satsumas and a muller light toffee
Lunch - fry light mushrooms, grilled bacon, tomatoes, beans, poached eggs
Snack - 36.5 g mars bar (8 syns)
Dinner - is going to be chilli, with a bit of rice or pasta and a little bit of light cheddar cheese (hexa)
I have to say I feel fab to be on the plan properly
I've ordered myself some scales that come with a free tape measure so that I can start weighing myself, and am hoping to do weekly weigh ins on a monday morning
So far have been quite good food wise
Brekkie - fibre plus bar (hexb), 2 satsumas and a muller light toffee
Lunch - fry light mushrooms, grilled bacon, tomatoes, beans, poached eggs
Snack - 36.5 g mars bar (8 syns)
Dinner - is going to be chilli, with a bit of rice or pasta and a little bit of light cheddar cheese (hexa)
I have to say I feel fab to be on the plan properly
suzyflo
Proud to be a loser!!
Hello all
I am on day 4 so far so good
I am not sleeping well and am craving hot milky drink - think I am ok with milk allowance as I just use that in tea during the day but I am just working out the best way to get the chocolate element of hot chocolate !!!
I don't have a list of syns ( I know wine and that's all I have needed to know!!) would be much appreciated if someone could give me some choc advice please
Thanks, blue
Hi Bluebell.....I like the cadburys highlights hot choc drink (2syns) I've tried others and in my opinion this is the best one, I usually use a bit of milk from my allowance in it rather than just water, also I have some chocolate nearly every night....I buy the Aldi Moser Roth 85% dark chocolate, the pack contains 5 x 25g little bars (7 syns)..I have half of one of them (3.5 syns), nice combined with either the highlights choc or a nice glass of red wine mmmm
Bluebell40
Member
suzyflo said:Hi Bluebell.....I like the cadburys highlights hot choc drink (2syns) I've tried others and in my opinion this is the best one, I usually use a bit of milk from my allowance in it rather than just water, also I have some chocolate nearly every night....I buy the Aldi Moser Roth 85% dark chocolate, the pack contains 5 x 25g little bars (7 syns)..I have half of one of them (3.5 syns), nice combined with either the highlights choc or a nice glass of red wine mmmm
Hiya
Thanks so much for the reply .
I think I will go for highlights with warm milk as I have some at home already
Mmmm red wine - there's a thought
< grin >
Bluebell40
Member
juejon said:
Hi there
That's brilliant - thanks so much , that is really good to know
Bluebell40
Member
Hello and welcome - I am new here too
Vitology
Silver Member
Bluebell40 said:Hello all
I am on day 4 so far so good
I am not sleeping well and am craving hot milky drink - think I am ok with milk allowance as I just use that in tea during the day but I am just working out the best way to get the chocolate element of hot chocolate !!!
I don't have a list of syns ( I know wine and that's all I have needed to know!!) would be much appreciated if someone could give me some choc advice please
Thanks, blue
Invest in some options, there's loads of flavours and only 2 syns per mug, I love the coconut and the turkish delight flavours!!
Bluebell40
Member
Vitology said:
Thanks very much for your replies - I have been drinking it all week so let's hope so <grin>
85poundsandcounting
Full Member
Hello, I've come to join you guys, as I'm starting again from home. Its not just the £5 a week its.....
(..I want to be slimmer of the week every time I lose, and I can if I'm the only one getting on my scales )
It mostly is the £5 a week tbh, my consultant wasn't great and I didn't get much out of meetings. I'm sure I can do this.
(..I want to be slimmer of the week every time I lose, and I can if I'm the only one getting on my scales
)It mostly is the £5 a week tbh, my consultant wasn't great and I didn't get much out of meetings. I'm sure I can do this.
Bluebell40
Member
Vitology said:
Sounds good - we don't have an Asda here though, just co op :-(
Bluebell40
Member
85poundsandcounting said:(..I want to be slimmer of the week every time I lose, and I can if I'm the only one getting on my scales
QUOTE]
