DOING SW FROM HOME???
- Thread starter Vitology
- Start date
lemonblondie
Silver Member
Tesco greek yoghurt (0%?) is free and if you add a couple of drops of essence taste just like muller. I have two packets each of coconut and yoghurt. I might have to find out and try it with sainsbos
Rosielea
Gold Member
I have been doing the plan just over a year and if I weigh myself any other day but WI day my weight can vry between 2 to 5 lbs - could be psychological thing but that how it works for me. I have never avoided bananas, strawberries, bread and anything else with exception of a few things that I am allergic to e.g proidge, maple syrup. However, each body is different and you can experiment to see which food suits you best. My advice is stay off the scales mid-week and eat plenty of superfree. The more superfree you eat (until full) the harder your body works to get rid of toxins and stale food from your body. Drink penty of water or hot beverage.
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lemonblondie
Silver Member
I don't weigh myself usually except for WI, but my coat which was loose has gone back to being a bit tight so I know something is up. I want to get rid of what I just gained and figure out what the problem is before it gets worse. Mind I think I figured it out with the stupid yoghurt incident, so have been trolling for syn free yoghurt to make up that mistake.
Right now that I know where I probably gone wrong it should fix itself over the next few weeks, oh well a good learning experience and something to keep me on my toes to becoming complacent
Right now that I know where I probably gone wrong it should fix itself over the next few weeks, oh well a good learning experience and something to keep me on my toes to becoming complacent
GrannieAnnie
Silver Member
Not posted til now as I`ve been really busy! Catching up on the washing and housewok. Still got some dusting to do. Trouble is I tend to avoid it as I deteste dusting! 
I`m not a clean-freak but I want it to be reasonable. We`re going away for a few days a week tomorrow. We`ve been there before and it`s really nice. Don`t know if I`m allowed to post a link for the place on here or whether it would be advertising.
I`m not a clean-freak but I want it to be reasonable. We`re going away for a few days a week tomorrow. We`ve been there before and it`s really nice. Don`t know if I`m allowed to post a link for the place on here or whether it would be advertising.
icurez2002
Wants to see her toes
Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week x
Hope you are all having a lovely Sunday x
Sent from my HTC Desire using MiniMins
xHope you are all having a lovely Sunday x
Sent from my HTC Desire using MiniMins
Rosielea
Gold Member
Grannie if yu tell us where it is then we can look it up. It is nice to go away for a few days. Hope you are going somewhere warm and sunny.Not posted til now as I`ve been really busy! Catching up on the washing and housewok. Still got some dusting to do. Trouble is I tend to avoid it as I deteste dusting!
I`m not a clean-freak but I want it to be reasonable. We`re going away for a few days a week tomorrow. We`ve been there before and it`s really nice. Don`t know if I`m allowed to post a link for the place on here or whether it would be advertising.
Houswor I need to do a few things as been away at my parents to check things out whilst they are away. Cleaned their flat and did some washing. Now that I am home need to do my own and cook some dinner for tomorrow night as my brother is coming to do some paperwork together and will not have time to cook.
Hope you have a good rest of the day and looking forward to read your diary later on.
kikaroo
Silver Member
Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week
Hope you are all having a lovely Sunday x
Sent from my HTC Desire using MiniMins
Glad you're feeling more positive! I've struggled over the weekend and hope I haven't put on too much!
GrannieAnnie
Silver Member
It`s only Suffolk. Windmill Lodges near Framlingham. They`re log cabins in the country. Which is why I`m glad the snow has cleared up! Each one has it`s own hot tub!
GrannieAnnie
Silver Member
Afternoon everyone. What a busy day. Maltesers ice cream is in the freezer setting (thank you Grannie) and my chocolate baileys pudding are setting in the fridge (thank you Charl) can't wait for dinner. Making our own SW smash chicken nuggets with sauteed pots and Veg and making gammon pasta salad for tomorrows lunch. Will I ever get out of the kitchen.100% focused. Eating more superfree foods and syns. Bring in weigh day next week
Hope you are all having a lovely Sunday x
Sent from my HTC Desire using MiniMins
Missed the choc baileys pudding! Could you let me have the recipe please!!
BTW the ice cream doesn`t set like the stuff you buy in tubs form the supermarket. More like the stuff you get from the ice cream van! I`ve made another with orange matchmakers and orange essence!!
Raven
Banned
I think i may have been there, on a rally with a load of others. I'll look it up later. Nice to have a getaway wherever it is, just a change of scenery is great to look forward to x
Raven
Banned
Omg! They sound so lush!
hi ladies, right i think i need some help!!!! been for carvery lunch today and need a bit of help to work out syns..
roast chicken, carrots, mushy peas, 2med size roasties, sprouts, leek in a creamy sauce (only had about 1tbsp), roast parsnips and a bit of gravy. from what i can gather i need to syn the potatoes, leeks and parsnips coz of way they cooked...and the gravy. anyone any ideas please? i did well resisting my fav pud... rhubarb crumble!!!!
roast chicken, carrots, mushy peas, 2med size roasties, sprouts, leek in a creamy sauce (only had about 1tbsp), roast parsnips and a bit of gravy. from what i can gather i need to syn the potatoes, leeks and parsnips coz of way they cooked...and the gravy. anyone any ideas please? i did well resisting my fav pud... rhubarb crumble!!!!
should have mentioned havnt had my HEXA today so maybe leeks cld be classed as that? havnt got to grips with all this yet so any advice welcomed...never done sw before!
xTillyx
Silver Member
My friend owns a lodge in the lakes with a hot tub I'm going 15th Feb with my Boyf and our friends I can't wait it looks fab! Enjoy! X
Raven
Banned
Raven
Banned
Sorry love, only been doing SW for a few wks so can't help you.....just didn't want to ignore you!
thanks huni, think i will b ok as been under syn allowance most days....fingers crossed. just made syn free pancakes, managed to get a taste before hubby nicked em all...lol xx
