DOING SW FROM HOME???
- Thread starter Vitology
- Start date
Chloe_Fisher_:)
Silver Member
I dont really lose on EE and im not sure why, i lose best on a combination of red and green days. May do a few more weeks of red and green then try a week of EE again and see if i can lose on it anymore
GrannieAnnie
Silver Member
Evening ladies!!
Seems like it`s been a busy evening
Had turkey casserole for dinner as I mostly do EE. Hubby has decided (in his infinate wisdom!!) not to have beef for the forseeable future. He`s scared of eating our granddaughter`s "my little pony"!
In a way I can understand what he`s saying. But to me most farm animals are given a cocktail of drugs I`d rather not know about. I just want to be told the truth.
Unless you`re a veggie, the only way of knowing for certain is to keep the animals in your garden (bit difficult in our second floor flat!!) and slaughter them yourself.
Seems like it`s been a busy evening
Had turkey casserole for dinner as I mostly do EE. Hubby has decided (in his infinate wisdom!!) not to have beef for the forseeable future. He`s scared of eating our granddaughter`s "my little pony"!
In a way I can understand what he`s saying. But to me most farm animals are given a cocktail of drugs I`d rather not know about. I just want to be told the truth.
Unless you`re a veggie, the only way of knowing for certain is to keep the animals in your garden (bit difficult in our second floor flat!!) and slaughter them yourself.
missgalaxy
Yummy Mummy! xx
Thanks for all the replies regarding EE, green or red days!
I'm following EE at the moment although will try a few red days if I start to feel a little bloated! Hoping for a good loss this week! X
I'm following EE at the moment although will try a few red days if I start to feel a little bloated! Hoping for a good loss this week! X
missemma
Take Thatter
Am a nurse
My hair seems really healthy and shiny recently, must be all the veg and fruit I now eat!
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Thought so
me too xx
thumbelloulou
Ninja
Morning all, just a quick one...
Does anyone know if you can use homemade chicken stock in soup? The chicken was not cooked in any fat in the beginning...??
Thanks
Lx
Does anyone know if you can use homemade chicken stock in soup? The chicken was not cooked in any fat in the beginning...??
Thanks
Lx
LizzieM
Full Member
3/4 lb loss for me this week. Really pleased after STS last week.
Since starting SW I have remained on EE which I find fits in with the family meals. I have tried Green days but find I get bloated after eating pasta and I don't eat too much meat so Red days aren't for me. I have cut out eating so much bread mainly because I use porridge for breakfast as my healthy option, and I have also cut down on eating potatoes which I think has helped with the weight loss. There is a plan that will suit each individual, its just a case of finding the one that works.
Hope everyone is having a great week
Since starting SW I have remained on EE which I find fits in with the family meals. I have tried Green days but find I get bloated after eating pasta and I don't eat too much meat so Red days aren't for me. I have cut out eating so much bread mainly because I use porridge for breakfast as my healthy option, and I have also cut down on eating potatoes which I think has helped with the weight loss. There is a plan that will suit each individual, its just a case of finding the one that works.
Hope everyone is having a great week
LizzieM
Full Member
I would say yes as long as any remaining fat has been drained off.
tonianne
Silver Member
For about 10 weeks I did EE and lost about 20lb. I now tend to do red days but only because it suits me better as carbs bloat me If I have them too much. I alternate for variety if I can see I'm getting bored or if there's something I really want.
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tonianne
Silver Member
Evening ladies!!
Seems like it`s been a busy evening
Had turkey casserole for dinner as I mostly do EE. Hubby has decided (in his infinate wisdom!!) not to have beef for the forseeable future. He`s scared of eating our granddaughter`s "my little pony"!
In a way I can understand what he`s saying. But to me most farm animals are given a cocktail of drugs I`d rather not know about. I just want to be told the truth.
Unless you`re a veggie, the only way of knowing for certain is to keep the animals in your garden (bit difficult in our second floor flat!!) and slaughter them yourself.
I am of the opinion that if I don't know then I am ok, ignorance is bliss! I'm trying to cut down my red meat anyway but I'm not sure i could leave it out altogether. At the end of the day whilst I don't want to eat a poor little horsey, it's not going to kill me and if I don't know and I enjoy my dinner then that's fine. Just don't tell me the truth haha.
It is bad though isn't it, I'm sure some people are devastated by it.
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tonianne
Silver Member
Back on it ladies feeling really good about it and no cravings 3 days in. Am loving Alpen lights for something sweet, particularly the cherry bakewell flavour.
I need to get into the 11's this week, all this 12st1 and 12st 0.5 is getting on my nerves now! 4 weeks until my birthday and I want to lose 4-8lb.
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feeling really good about it and no cravings 3 days in. Am loving Alpen lights for something sweet, particularly the cherry bakewell flavour. I need to get into the 11's this week, all this 12st1 and 12st 0.5 is getting on my nerves now! 4 weeks until my birthday and I want to lose 4-8lb.
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tonianne
Silver Member
What texture does this come out like? Definitely tempting!
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Jenny809
Gold Member
Hi all, awake now lol
Excellent losses ladies, keep them coming
I am a red plan girl! Can't loose on green, carbs really bloat me. Ee is my maintenance plan to sts on as I don't loose on it but is more family friendly. You will learn what your body needs to loose weight. Just cos a sw consultant pushes a particular plan, it doesn't mean it's the best for you at all, try different plans and see what hour body reacts to. There is no way I would have lost 4 stone in a year on ee, but it does work for some
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Excellent losses ladies, keep them coming
I am a red plan girl! Can't loose on green, carbs really bloat me. Ee is my maintenance plan to sts on as I don't loose on it but is more family friendly. You will learn what your body needs to loose weight. Just cos a sw consultant pushes a particular plan, it doesn't mean it's the best for you at all, try different plans and see what hour body reacts to. There is no way I would have lost 4 stone in a year on ee, but it does work for some
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Jenny809
Gold Member
Green is no meat, so all carbs are free - pasta, rice, potatoes etc. Red plan is all lean meats, no carbs unless using them as one of your hexb. You get 2 healthy extras on both plans. You basically can't mix meat and carbs like you do on ee! That's a brief explanation lol
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Sent from my HTC Desire S using MiniMins
