icurez2002
Wants to see her toes
Oh well. I did chips with my sausage, Bacon and eggs but it was very yummy x
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DOING SW FROM HOME???
- Thread starter Vitology
- Start date
thumbelloulou
Ninja
All seems quite bizarre lovely, and can imagine how frustrated you must be.
Re the 'chips' hubby and I use new pots to make skin on 'chips' for red, so you can always do that next time if you need to.
My weight loss seems to be slow and steady, I tried ee and didn't lose so am trying Original and finding its gradually shifting. I've also used mfp to be more aware of the cals so I roughly try to stick to the cals for 1.5lb loss per week. I've only been having potato/ pasta as h/ex once a week and chucking in the odd green day. From what I've read over the weeks people have mentioned things like making sure you drink plenty of fluids- I've been on detox tea and lemon water to increase fluid without it being just tea coffee or squash. then things like Food diary.. Checking weights and measures... Making sure you have some syns and your hex's.... Can't think of anything else right now, but I'm sure you know all this already..
Really hope you manage to find a way for it to work for you
we are all routing for you xx
charl_young
Gold Member
Yep 30g I think xx
sportylass
Full Member
Hi Guys. Have posted on here a few times in my mission to get back on track. Back story is I managed to lose 12.5 kgs, but then got comfortable and let things slip.... by putting back on around 8 kgs. This was last summer and now I just cant seem to get my head back into it. I can barely manage a day without going over syns and sabotaging myself! I was so focused and had great willpower when I lost weight originally and now I have no idea how I can get back in the zone! Any advice would be great, because I am going to be back where I started :-(
sportylass
Full Member
Hi. Thanks for the reply. I did try starting a diary ages ago I think, but maybe I need to try it again and be completely honest. Maybe I just need public shaming!
Summer86
Silver Member
I struggle to post in my diary on here every day but write in a paper diary. Last time I did SW I found it helped me to stay on track much more.
Rosielea
Gold Member
Jen hope interview went well today. When do you expect them to make a decision. I have an interview next week and possible another one in London the week after.
thumbelloulou
Ninja
I weighed out 25g of dry noodles and thought it was minuscule! No way I was wasting syns on that so just had chicken & oriental veg and a large glass of wine instead. A much more sensible way to spend my syns
I quite agree! Noodles are quite overrated! X
Ruthiehammers
Full Member
I use memo's on my mobile phone to write my food diary. I always have my phone to hand, and can add as I eat
Jenny809
Gold Member
Interview is next Tuesday! Got a few days to prepare, gonna be a tough one I think. Altho, I'd just decided to apply for a course at uni so don't know which one I want to do now!
Totally blew it last night :-( underestimated how much nights would make me go off track, just so blimin tired all of the time. Had a sainsbury's curry, bhaji, naan bread and chocolate :-( Scales show 2lb gain, which to be fair is better than Monday as was 4lb gain then lol need to now claw it back, yet again!
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