DOING SW FROM HOME???
- Thread starter Vitology
- Start date
new me 20009
Silver Member
I spend them on low treats love my choc options on an evening with hot almond milk 
adozenunholyowls
Member
Hello, I've just started following SW today - also from home
charl_young
Gold Member
I did slim and save too, I did 3 weeks plus a week of refeed and lost 18lbs so I'm just thinking if I do it again for 3 weeks I'll be at target, it's just so hard to resist a quick fix as I can maintain on SW but find losing so hard! X
new me 20009
Silver Member
It is tempting but so hard to stick to. But fab results if you follow it to the letter.
I thought about it as I need to lose 21lbs but in summer I do love my salads and fruit.
I thought about it as I need to lose 21lbs but in summer I do love my salads and fruit.
ultrabluedress
Silver Member
Hi Jamcar slims and save is a very low calorie diet plan
Afternoon all hope you're all having a good afternoon..
SE day again for me, really pleased with myself yesterday really craved wine all day, then argued with hubs out of nowhere and over nothing, was sooo tempted to buy some wine as I had to go to the chippy for daughter and the outdoor is next door... but yay I didn't give in
Whhho had olives with salad and ham lunch I didn't trealise they were so low in syns well yummy and feel very decadant sitting nibbling on them...
quick read thorugh to see what youladies are up to haha
Sammie who are you off to see tonight?
I don't realy like arena food, I tend to have a diet coke and thats it if it's anything like the NIA you have to queue for ever to actually get anything and if it's between bands you run the risk of missing whoever it is you're going to see anyway.... Have fun
See you later ladies school run them daughters paper round to organise then dinner etc
Afternoon all hope you're all having a good afternoon..
SE day again for me, really pleased with myself yesterday really craved wine all day, then argued with hubs out of nowhere and over nothing, was sooo tempted to buy some wine as I had to go to the chippy for daughter and the outdoor is next door... but yay I didn't give in
Whhho had olives with salad and ham lunch I didn't trealise they were so low in syns well yummy and feel very decadant sitting nibbling on them...
quick read thorugh to see what youladies are up to haha
Sammie who are you off to see tonight?
I don't realy like arena food, I tend to have a diet coke and thats it if it's anything like the NIA you have to queue for ever to actually get anything and if it's between bands you run the risk of missing whoever it is you're going to see anyway.... Have fun
See you later ladies school run them daughters paper round to organise then dinner etc
ultrabluedress
Silver Member
I'm the same with EE and SE, tried red days and that when I lost, still do the odd green day if I'm having quorn based for dinner and Ilove cous cous etc doing a few SE days which are basically EE but a different ratio of free and superfree and you get 2 hex's which I love, don;t loose tons on it but I enjoy having the EE mix still, can have 2 hex's if I want them and do loose a little still.
charl_young
Gold Member
No I shouldn't really do one now, I just really really wanna hit target for Glasto, who knows maybe if I start the shred again it'll do some good! X
new me 20009
Silver Member
It is tempting but slow and steady wins the race. Thats what im telling myself anyway.
I dont think I could stick to it at the moment usually takes me to be so overweight that I never want to see food again. Lol
I dont think I could stick to it at the moment usually takes me to be so overweight that I never want to see food again. Lol
charl_young
Gold Member
We've got really similar stats (or rather starting weights and height!) you've lost way more weight than me.. Well done, thats amazing!
Jen you're right, its more my shape, I just wish my tummy would go down, although just 1 day of red and I feel so much less bloated its amazing like! Felt absolutely huge when I was in Amsterdam, all the beers and foods made me swell up loads, yuck! xx
Jen you're right, its more my shape, I just wish my tummy would go down, although just 1 day of red and I feel so much less bloated its amazing like! Felt absolutely huge when I was in Amsterdam, all the beers and foods made me swell up loads, yuck! xx
new me 20009
Silver Member
I used to be 20 stone back years ago when i had my children. So its felt like im always on some sort of diet.
Red days are defo better for that. Sounds like they agree with you too.
Im loving this diet just had a banana and im sat with a coke zero happy days
Red days are defo better for that. Sounds like they agree with you too.
Im loving this diet just had a banana and im sat with a coke zero
happy days
charl_young
Gold Member
I'm the same I enjoyed s&s as it taught me about true hunger and eating for the sake of it, but I really missed fruit, was so good when I had some again!
Wow you've come so far already, that's a huge achievement, you and your kids must be very proud.
Yep red days are the only ones that really work, well mixing up mainly red with some EE. Hopefully after this weekend on plan I'll lose some of the Amsterdam bloat.
Have a happy Friday everyone, just making SW curry now, no rice for me tho. Just Indian salad and a chappati
Uni work later, exciting times for me! X
Wow you've come so far already, that's a huge achievement, you and your kids must be very proud.
Yep red days are the only ones that really work, well mixing up mainly red with some EE. Hopefully after this weekend on plan I'll lose some of the Amsterdam bloat.
Have a happy Friday everyone, just making SW curry now, no rice for me tho. Just Indian salad and a chappati
Uni work later, exciting times for me! X
new me 20009
Silver Member
I was missing fruit and veg so much just healthy stuf. I. It wasnt worth making myself unhappy for just 1.5s stone
It will take me ages on slimming world but as long as i get there.
Yes we have about the same to lose so can keep each other going
Enjoy that uni work it will keep you away from the cupboards
Im going to buy some scan bran atholland and barratt tomorrow and make the cake
It will take me ages on slimming world but as long as i get there.
Yes we have about the same to lose so can keep each other going
Enjoy that uni work it will keep you away from the cupboards
Im going to buy some scan bran atholland and barratt tomorrow and make the cake
Evening ladies, just finished off my curry from last night with some basmati rice and cauliflower and peppers. Whad omelette for lunch with a tonne of mushrooms. Not touched a sweet thing all day
Been brought a cake pop though :-/ no idea how many syns are in it though.... Bin or eat?? Hmm
You ladies talking about Vlcd makes me shudder. I did Cambridge twice but as I soon as I stopped having just the shakes and bars and introduced a meal I gained. So I'd come off it and rejoin with someone else. Oops.
Didn't do me any good for the long term... I love my food so sw is perfect :-D
Never never never doing Cambridge again (unless by some miracle I get married and have a dream dress to fit into haha)
Been brought a cake pop though :-/ no idea how many syns are in it though.... Bin or eat?? Hmm
You ladies talking about Vlcd makes me shudder. I did Cambridge twice but as I soon as I stopped having just the shakes and bars and introduced a meal I gained. So I'd come off it and rejoin with someone else. Oops.
Didn't do me any good for the long term... I love my food so sw is perfect :-D
Never never never doing Cambridge again (unless by some miracle I get married and have a dream dress to fit into haha)
new me 20009
Silver Member
Hiya
Look up the syns for the cake and only eat it if you have enoughsyns for it. 1 syn = 20 cal.
I think of it like shopping you only buy what you can pay for.
Plus im so tight about spending my syns lol
Look up the syns for the cake and only eat it if you have enoughsyns for it. 1 syn = 20 cal.
I think of it like shopping you only buy what you can pay for.
Plus im so tight about spending my syns lol
GrannieAnnie
Silver Member
Evening girlies!
Trying to take things a day at a time. Planned to have liver n onions for tea. Actually managed to stay away from the chip shop!
The liver was quite nice, feel stuffed now!
Need some ideas for cheap dinners. On an economy drive as we need to pay for our holiday!
Trying to take things a day at a time. Planned to have liver n onions for tea. Actually managed to stay away from the chip shop!
The liver was quite nice, feel stuffed now!
Need some ideas for cheap dinners. On an economy drive as we need to pay for our holiday!
